What is Acne
Acne is generally a manifestation that there’s an imbalance in your body. This skin condition is so common that only a few people can honestly claim that they’re lucky enough to skip the dreaded “pimple phase.” It’s a good thing that acne isn’t that hard to cure. Even severe pimples don’t require drastic medical measures. In fact, cleaning the body inside out and maintaining a healthy lifestyle are the surefire ways of treating even the most overwhelming acne attack. On the other hand, acne is likewise an emotional condition, and sometimes a more traumatizing one especially for teenagers. If not properly treated acne can also cause low self-esteem and even depression. If you’re one of the many people who suffer from acne, make sure to make barley your new best friend.
Green Barley: A Powerful Antioxidant
The first and most important step in “medicating” severe acne the natural way is by cleaning your digestive system. An article at Livestrong.comby Rose Welton suggested that “eating a diet rich in fiber is one way to help reduce your acne“. Green Barley is a food that is highly rich in fiber. It is also a powerful antioxidant that get rids of toxins during digestion.
Green barley is a BFAD-approved, “real food” organic juice that not just help you get rid of your acne but also improve your health for the better. Because barley is the sole plant life on earth that can provide nutrients from cradle to grave, teenagers with sensitive skins can use barley without endangering their bodies.
According to Dr. Yoshihide Hagiwara, a Japanese researcher and author of “Green Barley Essence,” to treat skin conditions like zits, you may need to take up to 12 g of barley powder twice or thrice daily. For best result, it’s best to drink it either 3o minutes before meal or 2 hours after meal. Note that the liquid that you need to use must be room temperature or even cold. Hold water can improperly disintegrate the grain’s nutrients. Barley is best for long-term use so expect astonishing improvements during the first three months of intake.
Green Barley and Healthy Diet
Barley grass is probably the most studied type of grass because of its vast health benefits. Without the harmful fat that comes from animal proteins, barley’s nutritional value is extremely high and useful to the body. This only goes to show that incorporating barley with proper diet might be just the only thing that you need to get rid of your acne as well as other diseases.
Aside from drinking barley juice to treat acne, you can maintain a healthier body through a diet rich in fiber such as soy, fresh fruits and veggies, olive oil. Drinking the required number of glasses of water a day is also a trick that never goes old. Conversely, you should avoid junk, fatty and sugary food.
Individual Results Vary
Barley is considered a natural remedy to treat acne among the vast variety of natural home remedies. And though the results from the use of barley to get rid of zits are astounding, it’s still important that you seek the advice of a dermatologist for severe acne. Not all natural remedies work well with all skin types so asking the opinion of a physician is an important step to help safely treat your acne.