Food for Diabetics: Green Barley

green barley benefits diabetes

Green Barley Fights Type 1 and Type 2 Diabetes Photo Credit: Wikipedia

Original Green Barley Fights Diabetes

Green Barley, a leading type of barley juice contains nutrients, minerals, enzymes and antioxidants found within the fresh barley grass are tremendous help in neutralizing toxins and other unfriendly chemicals in the body. One of the most important benefits of barley is its remarkable role in fighting Diabetes.

Type 2 Diabetes Mellitus

A person with Type 2 diabetes has a body that doesn’t create insulin or the cells in it are defying insulin effects. Either scenario can result to glucose build up that rather than entering the body cells, glucose enters the blood which leaves a person deprived of energy. To make matters worse, if the glucose level in the blood gets high, body organs like the heart and kidneys can be severely affected. Read more about Type 2 diabetes.

Type 1 Diabetes Mellitus

A person with Type1 diabetes is insulin-dependent. Symptoms of a person with Type 1 diabetes experiences frequent urination, increased thirst, increased hunger, and weight loss. Complications that may arise from Type1 diabetes are: cardiovascular disease, diabetic neuropathy, and diabetic retinopathy. Read more about Type 1 diabetes.

Green Barley for Diabetes

To prevent diabetes using the easiest and most natural way, the first thing to do is to associate “super foods” in your diet. What makes a food “super?” It must be an extremely high source of nutrients, vitamins, minerals, good chemicals and antioxidants that can help the body fight diseases while maintaining an ideal weight. Barley is one of the few super foods that you can get your hands on without fuss. Green Barley is easy enough to buy and relatively cheap to associate in your daily diet without breaking your budget.

In addition, you can find magnesium in barley grass. This element has a downright impact on the amount of glucose and insulin the body creates and releases. This makes magnesium in barley a considerable help in preventing type 2 diabetes as it maintains constant blood sugar levels. This can help a diabetic reduce his/her need for insulin shots.

Preventing Deadly Diabetes with Barley Grass

Let it be known that even for people who aren’t diagnosed with diabetes, blood sugar is not something to underestimate as it can also affect non-diabetics. Every after meal, a person’s blood sugar level is changed. Green Barley can help keep blood sugar to be on a steady, normal level because its effects on it can last up to 10 hours after eating.

Barley also holds high amounts of an amino acid called Arginine, which is necessary in insulin dispensation from the pancreas. Arginine helps in elevating glucose uptake in the muscle. Furthermore, barley contains a mineral called Chromium that intensify insulin’s facility to bind with muscle cells thus increasing body tissues’ sensitivity to insulin. This domino effect assists in helping the body absorb blood sugar more efficiently.

Eluding the Worst with Barley

Green Barley can help in preventing dangerous illnesses like diabetes that can lead to more severe sicknesses (amputation, stroke, comatose, etc.). Living a healthy life must be a priority and super foods like barley can make the process cheaper and easier.

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