Is green barley good for high blood pressure?

Green Barley Philippines – authorized distributor of barley juice.


Take charge of your hypertension the natural way, the barley way… Drinking green barley juice has been highly recommended by those who practice alternative medicine and juicing.

Photo credit: Wikipedia

Hypertension has been a concern since time immemorial.

History of Hypertension

It was during the year of 1773 when the measurement of blood pressure was first published by the English clergyman Stephen Hales. Hypertension, as a disease, was first described in 1808 by Thomas Young, and especially by Richard Bright in 1836. Frederick Akbar Mahomed reported the first case of elevated blood pressure in a person without the evidence of kidney disease.

In 1925, the term ‘essential hypertension’ was introduced by Otto Frank to describe elevated blood pressure with unknown cause. Physicians from Mayo Clinic coined the term ‘malignant hypertension’ to describe a syndrome of very elevated blood pressure, severe retinopathy with adequate kidney function which resulted in death within a year due to complications from stroke, heart failure or kidney failure. Consequently, hypertension was classified into malignant and benign. Read more about the history of hypertension here.

History of Medication in Hypertension

19th-20th centuries

3 Treatment Modalities

1. Strict Sodium Restriction

2. Sympathectomy (surgical ablation of parts of the sympathetic nervous system)

3. Pyrogen therapy (injection of substances that caused fever, indirectly reducing blood pressure)

Sodium Thiocyanate, in 1900, was the first chemical for hypertension. It had many side effects and was unpopular. Several drugs then followed through. Read more at

How to Control High Blood Pressure without Medication

If you’ve been diagnosed with high blood pressure or hypertension, it’s important that you keep a healthy lifestyle in order to maintain and regulate your blood pressure to prevent yourself from heart disease. According to Mayo Clinic, there are 10 ways that you can do in order to keep your blood pressure controlled or lowered even without medication.

10 ways to control high blood pressure without medication:

  1. Lose extra pounds and watch your waistline
  2. Exercise regularly
  3. Eat a healthy diet.
  4. Reduce sodium in your diet.
  5. Limit the amount of alcohol
  6. Avoid tobacco products and secondhand smoke
  7. Cut back on caffeine
  8. Reduce your stress
  9. Monitor your blood pressure at home and make regular doctor’s appointments
  10. Get support from family and friends

Read more about each tip here

Is green barley good for people with high blood pressure?

You bet, it is.

At Green Barley Philippines, we advocate about eating a healthy diet, and one way to do that is by incorporating green barley in your day-to-day health regimen.

While green barley is not a medicine/drug/pill but a superfood, people who practice alternative medicine highly recommend drinking barley juice for people with or without high blood pressure. People suffering from hypertension will greatly benefit from this amazing green juice because it is packed with a lot of essential nutrients that greatly benefit the body.

Potassium from Barley Juice for Hypertension

Green barley is good for people with high blood pressure because of its high amount of potassium. Potassium helps in preventing and controlling high blood pressure. Make sure that your diet is rich in potassium. If you cannot get potassium from what you are eating, try drinking green barley juice everyday.

Calcium from Barley Juice for Hypertension

Barley juice is good for people with hypertension because it contains calcium. Calcium is an important nutrient in the treatment of hypertension. According to the Linus Pauling Institute, calcium acts as a mediator in the constriction and relaxation of blood vessels, and also for muscle contraction and relaxation.

Magnesium from Barley Juice for Hypertension

Magnesium deficiency may contribute to high blood pressure. Magnesium is also said to be responsible for the functions of over 350 enzymes in your body such as “protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation”.  Signs that show a person has magnesium deficiency: loss of appetite, nausea, vomiting, fatigue, and weakness. If you are suffering from such symptoms, try to increase your intake of magnesium from green leafy vegetables, such as spinach, legumes, nuts, seeds, and whole grains among others. You may also get magnesium by regularly taking/drinking our original barley juice, product of the Philippines.

Overall, our barley powdered juice has a lot of essential nutrients that are effective in giving you optimum health. If you want to know more about our amazing superfood product, please feel free to book a free presentation seminar (in your office) or you may attend our free seminars in our head office. We ship green barley within the Philippines and overseas.

Where to Buy Green Barley :

Our contact points at Green Barley Philippines Web site, the leading and original barley philippines site.

Global Green Barley Number : +63917 452 4741

Middle East (Info/Seminars): +965 6608 1636

Green Barley Philippines email:

If you’re interested to buy now, please feel free to contact us at the above contact points or register at this link: Green Barley Dealership.


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Green Barley Philippines .com, the #1 Web site about Green Barley. +63925 3356 825 | +63916 783 9978

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